Holistic Fitness & Strength in Altoona, WI
Personal Training
With a passion for helping people feel stronger, healthier, and more connected to themselves, Jen Wiggin combines personal training with a holistic approach to wellness. Building functional strength, mobility, and confidence in a supportive, judgment-free studio environment. If you are interested in personal training, call or text 715-456-0018 for details.
Certified Personal Trainer · NASM-CPT · Since 2019
A Holistic Approach to Fitness
Mind, Body & Movement
Drawing from my background in wellness and bodywork, I understand that true health is about more than just exercise—it is about balance, consistency, mindset, and learning to work with your body, not against it. My training style combines motivation, education, and compassion to help clients create long-term results while building strength from the inside out.
Individualized In-Studio Training
Tailored to Your Level
I focus on individualized training that meets each client where they are, whether you are beginning your fitness journey, returning after a break, improving functional strength, or working toward specific health and mobility goals.
Movement Quality
Focusing on proper form, alignment, and joint stability.
Sustainable Pacing
Progressing at a realistic pace that fits your lifestyle.
Training Pillars
Our Core Focus
Building balanced health through personalized fitness programming.
Functional Strength
Targeted full-body movements that improve daily strength, joint integrity, and physical vitality.
Mobility & Flexibility
Integrating stretching and corrective exercise to enhance range of motion and prevent injury.
Supportive Environment
A private, judgment-free studio atmosphere where clients build confidence and feel empowered.
NASM-Certified Coaching
Evidence-based fitness training led by an NASM-certified personal trainer since 2019.
Personal Training Questions
Frequently Asked Questions
Helpful details on how personal training sessions operate at Ambiance Massage & Personal Training.
If you are interested in personal training, please call or text Jen directly at 715-456-0018, or send an inquiry through our contact form. We will discuss your fitness background and schedule an initial consultation.
All personal training sessions are conducted strictly in-studio at 2519 N Hillcrest Parkway, Suite 103 in Altoona, WI. Services are in-studio only, providing a focused, private setting.
Absolutely. Many clients find that combining personal training with therapeutic massage or assisted stretching accelerates recovery, relieves soreness, and enhances overall well-being.
Studio Training Location
Altoona, WI
All personal training sessions are held in our private studio at 2519 N Hillcrest Parkway, Suite 103, Altoona, WI 54720. Services are strictly in-studio only.
Ambiance Massage & Personal Training
2519 N Hillcrest Pkwy Ste 103, Altoona, WI 54720
(715) 456-0018
Monday
9:00 AM - 6:00 PM
Tuesday
10:00 AM - 5:00 PM
Wednesday
9:00 AM - 6:00 PM
Thursday
10:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Saturday
9:00 AM - 3:00 PM
Sunday
Closed
Inquire About Personal Training
Call or Text 715-456-0018
Ready to discuss your fitness goals? Call or text 715-456-0018 or submit your details below to schedule an in-studio consultation.
Jen does an amazing job! I have been back again and again and I'm so glad I found her business!
Susan Meyer