Comfort & Care During Pregnancy
Modality Overview
Pre-natal and pregnancy massage is designed specifically for expecting moms to help relieve the unique physical stress and tension experienced throughout pregnancy. Utilizing light to medium pressure with an unwavering focus on relaxation, sessions help alleviate lower-back strain, neck stiffness, and hip discomfort.
Specially designed massage cushions and side-lying postures are used to ensure complete safety and prevent putting pressure on the abdomen. It is a nurturing modality to ease muscle aches, promote restful sleep, and enhance overall maternal well-being.
What to Expect During Your Session
Supportive Positioning
Your session takes place in a warm, quiet, temperature-controlled studio room. Specially designed cushions and side-lying positioning prevent pressure on the abdomen.
Side-Lying Comfort
Supportive pillows and cushions cradle your body for safe, comfortable relaxation.
Lower Back & Hip Relief
Gentle strokes target postural strain caused by shifting center of gravity.
Pregnancy Massage Rates
Durations & Pricing
Transparent rates for in-studio pre-natal sessions. Multi-session packages are available upon request.
$60
30 Minute Session
A targeted session focusing specifically on lower-back, hip, or neck tension.
$90
60 Minute Session
A complete full-body pregnancy massage designed to reduce swelling and promote deep relaxation.
Pre-Natal Massage FAQ
Common Questions
Frequently asked questions about massage therapy during pregnancy.
Prenatal massage is generally safe and beneficial throughout pregnancy. However, if you are experiencing any high-risk complications or are under specialized medical care, we advise discussing massage with your obstetrician or midwife prior to your session.
Clients are positioned comfortably in a side-lying posture supported by soft pillows and bolsters. This ensures that no direct pressure is placed on the abdomen and that blood flow remains optimal.
Yes, gentle, rhythmic strokes help stimulate healthy lymph circulation and venous return, reducing mild edema in the legs, ankles, and feet.
Studio Location & Hours
Altoona, WI
Located at 2519 N Hillcrest Parkway, Suite 103, Altoona, WI 54720. In-studio appointments only.
Ambiance Massage & Personal Training
2519 N Hillcrest Pkwy Ste 103, Altoona, WI 54720
(715) 456-0018
Monday
9:00 AM - 6:00 PM
Tuesday
10:00 AM - 5:00 PM
Wednesday
9:00 AM - 6:00 PM
Thursday
10:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Saturday
9:00 AM - 3:00 PM
Sunday
Closed